Seeking ‘expressions of interest’!
Ahead of launching my private practice I would love to hear from folk who may be interested in us working together to break you free from emotional/binge eating and the constant ‘food noise’ to be able to eat with joy and freedom from worry about fluctuating weight.
My approach is that of theracoaching and combines my lived experience, my training from the National Centre for Eating Disorders (UK) and the specialist programme from Eating Freely🌟 – a programme which provides a comprehensive and practical toolkit of resources and strategies that has also helped me break free from the binge/excessive emotional eating tournado
Drop me an email anytime ! [email protected]
This is a personalized 1:1 program, where we will work based on the 4 R’s principle:
➡️Reduce episodes of Binging and Emotional Eating
➡️Rehabilitate your gut and health through Nutritional Therapy
➡️Reset your brain by teaching you how to break Autopilots and Habit Loops
➡️Re-Program that negative critical voice in your head to be kinder.