Seeking ‘expressions of interest’!

I would love to hear from folk who may be interested in an email support arrangement working together to break you free from emotional/binge eating and to be able to eat with joy and freedom from worry about constantly fluctuating weight.

My approach is that of theracoaching and combines my lived experience, my training from the National Centre for Eating Disorders (UK) and the specialist programme from Eating Freely🌟 – a programme which provides a comprehensive and practical toolkit of resources and strategies that has also helped me break free from the binge/excessive emotional eating tournado

Drop me an email anytime ! saramaria@eatwithfreedom.com

This is a personalized 1:1 program, where we will work based on the 4 R’s principle:
➡️Reduce episodes of Binging and Emotional Eating
➡️Rehabilitate your gut and health through Nutritional advice
➡️Reset your brain by teaching you how to break Autopilots and Habit Loops
➡️Re-Program that negative critical voice in your head .

saramaria@eatwithfreedom.com